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Coconut oil is used in a variety of dishes and it is famous for its taste and aroma. However, many of us are unaware of the health benefits of coconut oil. In fact, coconut oil is known as one of the healthiest oils on the planet, and its benefits are infinite.

Coconut oil is made from the fruit of the coconut palm. About 75% of the coconut supply comes from Indonesia, Philippine and India. There are 2 types of coconut oil.

Refined Coconut Oil vs Virgin Coconut Oil

Refined Coconut Oil

Refined coconut oil is an industrially processed product. The dried out coconuts are smashed with a heated press and then the oil gets filtered out. The extraction process is one of the ways refined coconut oil differs from virgin coconut oil, but this product also gets bleached, deodorized and degummed. The end product is characterized by mild taste and a clear color.

Virgin Coconut Oil

Virgin coconut oil is obtained from ripe coconuts and coconut milk. It does not undergo chemical treatment in order to maintain its natural properties during the extraction process. It is often referred to as the “mother of all oils” because it is rich in healthy vitamins, minerals, and antioxidants.

It is pretty obvious that Virgin coconut oil is the better option here. Virgin coconut oil is rich in a variety of essential nutrients like vitamins C and E, good acids such as lauric acid, antioxidants, and protein. It is coconut oil in its purest form.

There are so many ways in which Virgin coconut oil can help your body. For example it can work wonders for your face, hair, and skin. Here are some beauty tips about coconut oil.

10 Clever Beauty Hacks With Virgin Coconut Oil

1. Moisturize hair and scalp

Virgin coconut oil is the best oil for all types of hair, and it is especially good for dry hair and scalp.

When you take a shower, wash your hair with shampoo first. And apply coconut oil directly to the scalp and hair after. You can also sneak in a little self massage for your scalp in the meantime. After 5 minutes, simply rinse it off with warm water. If you do this once a week, your hair will be shiny and elastic.

2. Prevent hair damage

Virgin coconut oil helps protect weakened hair. Using an hair dryer or curling iron can seriously damage your hair. But if you apply coconut oil to the tips of your hair, it forms a protective layer that prevents damage. If your hair is seriously compromised, it is better to use extra virgin coconut oil for your hair.

3. Prevent dandruff and gray hair

Coconut oil is a sworn enemy of dandruff and gray hair. Unfortunately, there are many causes for dandruff on your hair and gray hair, including environmental changes, stress, hormonal changes, and scalp inflammation. Virgin coconut oil contains vitamins E and K and fatty acids, which can make your dandruff vanish.

4. Repair damaged skin

Coconut oil can be used on all types of skin, because it is a versatile oil with antioxidant, antibacterial and anti-inflammatory properties. If you want more, it is a nutrient-rich oil that provides adequate hydration to your skin.

Mix a few drops of coconut oil with your moisturizing cream and apply it to your face and skin before bed to allow it to work its magic.

5. Help soothe the skin

Coconut oil can be beneficial for a variety of skin conditions, such as eczema and psoriasis, which lead to dry, itchy skin. Virgin coconut oil has soothing, antibacterial, antiviral, antifungal and anti-inflammatory components. This oil can also help a great deal with burnt skin.

6. Moisturize cracked lips

Lips are one of the most sensitive parts of our body. Sunlight, cold, and dry weather affect the health of our lips. Apply a few drops of coconut oil to your lips every morning and evening to make sure your lips will stay soft, and well hydrated. Put coconut oil in a portable container and use it as a substitute for lip balm when your lips are dry.

7. Nail Cuticle Oil

It is not recommended to remove a cuticle, as it can expose your skin to nasty viruses and bacteria. However, if you leave it alone, it will dry out and definitely not look pretty. At this time, applying coconut oil to the cuticle and massaging until fully absorbed will moisturize the cuticle and improve the health of your nails.

8. Hypoallergenic shaving cream

Virgin coconut oil contains many fatty acids that moisturize and repair the skin. Therefore, it can be used as a shaving cream. When removing leg or armpit hair, apply coconut oil to prevent reddened skin and ingrown hair after shaving. Store your virgin coconut oil in the refrigerator for 1-2 hours to make it creamy and then use it.

9. Coconut Oil In Your Diet

Virgin coconut oil is also a popular for weight loss. Consuming coconut oil is known to be effective in reducing abdominal fat, as fatty acids reduce appetite. Loss of appetite converts abdominal fat into energy, and ultimately trains the body to stop storing fat.

10. Massage Oil

Coconut oil is widely used for massage. Using heated extra virgin coconut oil will help untangle and relax muscles. Putting a few drops of coconut oil on your palm and rubbing the affected area with your palm can also help relieve pain. In addition, when applied directly to areas affected by cellulite, it can really make a difference. After showering, gently massage the cellulite area with coconut oil to completely open the pores and allow the oil to be absorbed.

The benefits of coconut oil described above are just a few of its many health-related benefits. As such, coconut oil is not only used for cooking, but also as wondrous cosmetic. These days, you can easily find a variety coconut oils in most grocery stores. If you haven’t tried coconut oil yet, how about taking care of both health and beauty with virgin coconut oil starting today?